About
A Therapeutic Space
Where I Work
Based in Heathfield, East Sussex
I offer sessions in person at my consulting room in Heathfield, East Sussex — a calm, private space designed to help you feel at ease from the moment you arrive. I also work online via video call for clients across the UK.
The consulting room is within Bank Buildings on Cherwell Road in Heathfield — a quiet, easily accessible location with parking nearby. It's a place where you can breathe, reflect, and simply be yourself.
Sessions are available Monday to Thursday, with face-to-face, online and telephone appointments to suit your circumstances.
In-Person Address
Bank BuildingsCherwell Road
Heathfield
TN21 8JT
Session Options
- Face-to-face (Heathfield)
- Online via video call (UK-wide)
- Telephone sessions available
- Monday to Thursday
“A space to breathe, reflect, and begin again.”
My Approach
Therapy that fits you
I see our work together as a shared journey — one that is shaped entirely around who you are. Think of our time as a flexible space that belongs completely to you, with no rules for how you should show up. Some weeks you might find it most helpful to talk freely and vent openly; other times, you might look to me for a bit of gentle, grounding direction.
What you need can naturally shift from week to week, and we will check in with each other often to navigate those changes together. I will shape the way I support you around your needs in the moment, ensuring our connection remains a safe, comfortable anchor where you feel heard and supported, without any pressure or rush.
“Above all, I believe the therapeutic relationship itself is one of the most powerful tools for healing.”
What to expect
Your first session is an initial assessment — a relaxed conversation where we can explore what's brought you to therapy, what you're hoping for, and whether we feel like the right fit for each other.
There's no pressure to have everything figured out before we meet. Many people come without knowing exactly what they need — and that's completely fine. We'll work it out together.
“Sarah took me for me, took me to the point I was at in my life and for the first time gave me the chance to process and understand everything. Things that happened to me as a child, things that had recently happened.”
Sessions are £70 for 60 minutes, including the initial assessment. Available Monday to Thursday, in person in Heathfield or online across the UK.
My Values
What you can always expect
Confidentiality
Everything shared in our sessions remains completely private. I adhere to strict ethical guidelines and professional standards.
Empathy
I listen deeply and without judgement, seeking to truly understand your experience from the inside out.
Your Pace
There is no rush in therapy. We work at a pace that feels right for you, honouring your readiness at every stage.